Mental Wellbeing

We are aware that this lockdown can have an affect on everyone’s mental wellbeing. It is so important to ensure that everyone is looking after themselves and taking care of their mental wellbeing.

This page contains useful links and information to help you do this. If you have any suggestions for looking after mental wellbeing (for both adults and children) that you feel might be useful to other parents, please email them to office@mail.whitehallinf.org.

Children's Mental Health Week 1st - 7th February

There are a lot of free resources available on https://www.childrensmentalhealthweek.org.uk/ to help you to look after your child’s mental wellbeing.

Click on the image to access the link: 

 Supporting your mental wellbeing 

Looking after your eyes, body and mind when using screens:

Young Minds are providing parents with a support helpfinder. Click on the image to access their website: